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I get it. You’re busy.

Too busy for friends and family let alone meditation and yoga. Too busy for a proper meal let alone mindfulness training. Too busy for a shower let alone 8 hours of sleep.

You probably feel like you don’t have enough time for much nowadays.

You don’t even know who’s running your schedule, you or your clients. You or your colleagues. You or your spouse. You or your kids. You or [insert everyone else ever].

Meanwhile, you’re frazzled, scatterbrained, overwhelmed…but still determined to get it all done.

So tell me this, out of all the hours in a day, how many of them are spent nurturing your mind? How many are spent catering to the health of your mind? How many are spent appreciating the miracle that is your mind?

Don’t have time for that, you say?

You don’t have time to not have time for that.

I’m here to tell you that no amount of money, success, accolades or fame will do for you what a clear, strong mind can do.

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It’s easy to wake up and just start running around the house like a crazy person making breakfast, checking email, putting dishes away, doing push-ups, rummaging through closet hangers for an outfit and getting the kids out of the house. Ambitiously, in the spirit of “getting it all done.”

Most of us can relate to a morning like that. And how it starts is typically how it ends.

Our days begin to look colorless and feel monotonous, and we can’t see the horizon because we’ve cluttered our view with tasks, obligations, chores and responsibilities. The weight of it all is debilitating.

We have only 24 hours in a day and sometimes that doesn’t feel like enough because we’re cramming too much in.

So much so that it’s confused us, clouded our focus and crippled our peace. Our effort to get it all done is actually counterproductive.

But what if we started a little slower and a little more thoughtfully? How would a peaceful start change our day, its course and momentum? How would our morning affect our focus throughout the day? How would it improve the way we speak to others, what we put in our bodies, and how we feel by the time we return home at night?

How can we use our morning to put us on the good foot? To open us up to receive what comes and to welcome it with open arms, whatever it is? I have an idea how…

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As we get ready to shower mom with love and appreciation on this upcoming Mother’s Day, the idea of parenthood comes into question. How did your parents do as parents?

Hmm, good question. I’ve wrestled with a few complaints about mom and dad over the years:

  • They always have to be right. They don’t even listen to my side of the story; it’s only their way or no way. Don’t they understand they don’t know everything?
  • They want me to do everything their way. They won’t let me be my own person and learn my own lessons. Don’t they understand that I’m living my life, not theirs?
  • I’ll never measure up. Everything I do is never enough. Instead of congratulations, I get skepticism. Don’t they understand that it doesn’t have to look like they think it should?
  • It’s ok for you to do it but if I do the exact same thing, I get a lecture. Why is it wrong for me and not for you? Don’t they understand that nobody respects a hypocrite?
  • If I’m content being single, it must mean I’m unhappy and something must be wrong with me. God forbid, I get married later than 20 years old. Don’t they understand that some people choose not to rush into marriage?
  • They don’t even know what I do for a living. I’ve never had to repeat myself so often about what I do, for it to go in one ear and out the other. It’s like unless it promises a pension, I don’t have a real job. Don’t they understand this isn’t the 1950s?

You said it, Will; parents just don’t understand.

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