I get it. You’re busy.
Too busy for friends and family let alone meditation and yoga. Too busy for a proper meal let alone mindfulness training. Too busy for a shower let alone 8 hours of sleep.
You probably feel like you don’t have enough time for much nowadays.
You don’t even know who’s running your schedule, you or your clients. You or your colleagues. You or your spouse. You or your kids. You or [insert everyone else ever].
Meanwhile, you’re frazzled, scatterbrained, overwhelmed…but still determined to get it all done.
So tell me this, out of all the hours in a day, how many of them are spent nurturing your mind? How many are spent catering to the health of your mind? How many are spent appreciating the miracle that is your mind?
Don’t have time for that, you say?
You don’t have time to not have time for that.
I’m here to tell you that no amount of money, success, accolades or fame will do for you what a clear, strong mind can do.