Author: Yvette Bowlin

The sunk feeling, the confusion, the loneliness, the despair, the panic. Losing your way sparks a whole lotta emotions. And without a clear path out of that dark place, you can spiral out right into depression. Most people do.

At some point, they lost connection to who they are. They lost clarity on what they want and where they’re going. They started following everything else but their inner compass and eventually looked around and didn’t recognize the place.

When we feel lost, our instinct is to go on the hunt. Find what’s missing. Find what’s lost.

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The #1 asked question in the world: What is my purpose?

Do you ever catch yourself wondering that? Wondering, is there more to life than this? What am I here on earth to do? What is the meaning of my life?

And without answers, it feels like we’re betraying our souls. Like we’re missing something.

It comes with the territory: a spirit born into a human body for about 90 years and wondering why. Why are we here? Most importantly, why are YOU here?

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How To Find Yourself: 4 Guiding Tips To Finding Yo... The sunk feeling, the confusion, the loneliness, the despair, the panic. Losing your way sparks a whole lotta emotions. And without a clear path out o...
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Suicide. It’s such a sad thing. You can almost feel the helplessness in the choice.

And wish you could have done something to change it.

Then you wonder, what was so bad that they couldn’t go on? Immediately you think depression, guilt or shame.

Brought on by financial trouble, maybe? Addiction? Disease?

Nope, none of that.

It’s brought on by something different. Something you wouldn’t guess.

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What is Soul Searching? What is the soul searching for? And how can we make sure we find it?

It’s a journey of the soul, since the beginning of man, Adam and Eve, we’ve searched for answers so we could live a life aligned with our Truth.

But what is our Truth? How do we find it?

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The Ultimate Mental Clutter Clearing Book List This list is what I call the Ultimate Must-Read Book List for decluttering the mind and overall spiritual growth. There are some books ou...

This list is what I call the Ultimate Must-Read Book List for decluttering the mind and overall spiritual growth.

There are some books out there that can alter your entire belief system, opening you to new ideas and possibilities, resonating so deeply that your whole world shifts. It’s as if the books entered your life at just the right time carrying the perfect message for you.

This is that list.

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Don’t think, just grab a trash bag and throw away these 100 things:

1. Hotel shampoo bottles

2. That full donation box sitting by your door

3. To Do lists with the same 2 things crossed off for weeks

4. Wine corks

5. Ketchup packets

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Spring is the perfect time to open the windows and let fresh air move out the stagnant winter air. It’s time to watch the buds, blossoms and blooms all open to receive. The greens get greener, the browns browner, the blues bluer.

I love spring. It’s a perfect time to awaken to freshness.

Use this change in seasons as a beautiful reminder to mind your mind, and let in some fresh air. To open up, pull out the weeds, plant new seeds, and nurture the growth.

Just like nature awakens to a new, crisp, sunny day, let spring serve as an example to awaken from within. Tara Brach says, “We need to awaken to the constructs of the mind.” See what you’ve been storing in there this past winter (the beliefs, the stories…) and clear it out.

Don’t neglect the mind. Let it be your starting point for spring cleaning.

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