Tag: Body Clutter

Me too.

Probably the hardest thing to admit when something is so humiliating. But women everywhere are revealing their unifying secret. In the wake of the New York Times story on movie mogul Harvey Weinstein’s sexual harassment, the #metoo movement has gone viral. What started it? Actor, Alyssa Milano, tweeted,

Me too.

Suggested by a friend: “If all the women who have been sexually harassed or assaulted wrote ‘Me too.’ as a status, we might give people a sense of the magnitude of the problem.”

Scrolling Facebook, you might have seen the same status come across your feed several times. Within 24 hours of Alyssa’s tweet, more than 25,000 responded.

That’s the power of empathy, honesty and vulnerability.

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What a perfect time for this step. Spring is in the air and makes for an excellent stage on which to experience Step 8 of The Declutter Code. (But first, read and practice Step 7!)

Use the change of seasons to make this a powerful experience.

Step 8: Savor

To savor is to relish and delight in a feeling. It’s basking in the sensations of an experience. Savoring is placing our attention on a situation fully, openly and fondly. We are unconditionally loving the moment.

To savor is to appreciate. Savoring a situation with our senses is to embody an experience, gratefully noticing all the sounds, smells, sights, textures and flavors that accompany it.

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Me Too Me too. Probably the hardest thing to admit when something is so humiliating. But women everywhere are revealing their unifying secret. In the wake o...
10 Simple Steps To Clarity “I can’t focus, my mind’s all over the place!” If I had a nickel for every time I heard someone say this to me, I’d be rich. I hear friends say they t...
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Each and every single day of our lives, we work toward love. The one thing we don’t need to work for at all, yet it is the one thing we work the hardest at. So much so, we never fail at it, searching and finding love.

We don’t always know we’re doing it, but we are. We seek to be loved, to feel loved and to know we’re loved. And we effort toward that through any means necessary.

We search and we find it however we can. Through compliments, awards, sex, food, drugs, gossip, Instagram, shopping, comparing, belittling…

A lot or a little at a time, we distract ourselves from true love and gravitate toward good-for-now. We’ve become addicted to those small detours away from self-judgment. Anything that gets our minds off what we hate about ourselves.

Doesn’t sound like love at all.

Nothing external can be a source (er, a reminder) of love, unless we first love ourselves. Love that comes inside-out is able to recognize love that comes outside-in. We see, feel and know only what’s already inside of us.

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Spring Cleaning For The Mind Spring is the perfect time to open the windows and let fresh air move out the stagnant winter air. It’s time to watch the buds, blossoms and blooms al...

All clutter will eventually rise to the surface, making it very plain. Body clutter is even more pervasive. You can see it everywhere you look. It’s not the kind of clutter that people attempt to hide or pretend is not there. This one includes clutter that is most visible to a stranger’s eye.Continue Reading..

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What Type Of Infojunkie Are You? Take The Quiz If you're reading this, you're probably waiting for the answer to why you hoard information and how you can curb that clutter. You're in the right pla...
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There’s that which happens and that in which it happens. 

Eckhart Tolle

There’s you and then there’s You. Ego and Soul. There’s you who manifested as human to live in this world and resolve your purpose for this lifetime. Then there’s You, the still observer of life that holds no physical form. We all begin on earth at the highest level of consciousness. The real You is pure consciousness; the unbounded, limitless Being at one with all creation.Continue Reading..

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The highest spiritual path is life itself. 

Michael A Singer

Now that we have an idea of what ego is, let’s see why it’s here.

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How To Find Yourself: 4 Guiding Tips To Finding Yo... The sunk feeling, the confusion, the loneliness, the despair, the panic. Losing your way sparks a whole lotta emotions. And without a clear path out o...
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What Is Soul Searching? What is Soul Searching? What is the soul searching for? And how can we make sure we find it? It’s a journey of the soul, since the beginning of man, ...

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