Tag: anxiety

With the end of another school year, spring moving summer, and the final push to be productive before the kids are home all day, the load can leave us drained of energy. All of it can feel pretty stressful.

It’s during these times of change when we have to take care of ourselves so the transition doesn’t wear us out.

Here are a few ways I like to reduce stress and find my calm.

Continue Reading..

You'll Also Love

Simplicity In The Age of Distractions Big screens, little screens, on and off screen, in front of you, behind you, in your ear, in your face, in your car, in your home, everywhere. Distrac...
7 Habits to Organize Your Busy Life There is a way to keep your busy schedule from getting you down. There is a way to ward off the headache, exhaustion and overload of busy. If you cou...
The Grass is Always Greener On The Other Side If you’re peeking over the fence to see what’s on the other side, you’ve fallen prey to a clutter problem. One of the symptoms of a cluttered mind is...

Running around nonstop all over the place. Speed racing through traffic to get to your next appointment on time. Losing your cool because yet another person asks you for a favor. Cutting people off mid-sentence because you have other things to do. Multi-tasking as many things as there are minutes in the day.

This is no way to live. And if this is how you’re living, you need to declutter your busy.

In other words, declutter how you spend your time by limiting what’s on your plate—doing less—with the aim of having more downtime to connect with the you underneath the busyness. The you underneath all the To Do lists.

Continue Reading..

You'll Also Love

Simplicity In The Age of Distractions Big screens, little screens, on and off screen, in front of you, behind you, in your ear, in your face, in your car, in your home, everywhere. Distrac...
7 Habits to Organize Your Busy Life There is a way to keep your busy schedule from getting you down. There is a way to ward off the headache, exhaustion and overload of busy. If you cou...
What To Do When You Don’t Have Enough Time T... While a common complaint, this blog post title is misleading. If you’re telling yourself that you don't have time, you’re lying. We have enough time t...

We all know firsthand the havoc stress wreaks on our bodies. We can definitely feel it. The headfog, the fatigue, the body aches, the eyestrain, the overwhelm. It slowly creeps in and suffocates us. Next thing we know, we’re yelling out the window at taxi cabs, sending angry emails, and bringing the bitch stare back.

Then add a cluttered home or office to the mix, and you have yourself a bonafide hellhole.

Under all that turmoil is clutter. Mental cutter; because stress is born from the inside—in our heads. Same place where clutter gets its start. Two peas in a pod, how cute.

Continue Reading..

You'll Also Love

10 Simple Steps To Clarity “I can’t focus, my mind’s all over the place!” If I had a nickel for every time I heard someone say this to me, I’d be rich. I hear friends say they t...
4 Reasons You Lack Clarity In Your Business I love entrepreneurs. Their ability to build something from the ground up. Their impact on commerce and civic liberty. The fire in their eyes, thei...
5 Ways To Reduce Stress With the end of another school year, spring moving summer, and the final push to be productive before the kids are home all day, the load can leave us...

Contact

Sing. Praise. Love. Share. Vent. Boast. Brag. Breathe.

Name
Email
Message

Yay! Message sent.
Error! Please validate your fields.
© Copyright 2017 The Declutterist. All rights reserved.
[simple steps]
[simple steps]