Tag: anxiety

With the end of another school year, spring moving summer, and the final push to be productive before the kids are home all day, the load can leave us drained of energy. All of it can feel pretty stressful.

It’s during these times of change when we have to take care of ourselves so the transition doesn’t wear us out.

Here are a few ways I like to reduce stress and find my calm.

Continue Reading..

You'll Also Love

Spring Cleaning For The Mind Spring is the perfect time to open the windows and let fresh air move out the stagnant winter air. It’s time to watch the buds, blossoms and blooms al...
7 Habits to Organize Your Busy Life There is a way to keep your busy schedule from getting you down. There is a way to ward off the headache, exhaustion and overload of busy. If you cou...
The Information Purge: Declutter Information Overl... Do you love to learn? Love to read? Love to take classes? Love to feel smart? Do you love to be entertained? Netflix, GOT, movies and magazines? TED ...

Running around nonstop all over the place. Speed racing through traffic to get to your next appointment on time. Losing your cool because yet another person asks you for a favor. Cutting people off mid-sentence because you have other things to do. Multi-tasking as many things as there are minutes in the day.

This is no way to live. And if this is how you’re living, you need to declutter your busy.

In other words, declutter how you spend your time by limiting what’s on your plate—doing less—with the aim of having more downtime to connect with the you underneath the busyness. The you underneath all the To Do lists.

Continue Reading..

You'll Also Love

What Is Soul Searching? What is Soul Searching? What is the soul searching for? And how can we make sure we find it? It’s a journey of the soul, since the beginning of man, ...
The Ultimate Mental Clutter Clearing Book List This list is what I call the Ultimate Must-Read Book List for decluttering the mind and overall spiritual growth. There are some books ou...
7 Habits to Organize Your Busy Life There is a way to keep your busy schedule from getting you down. There is a way to ward off the headache, exhaustion and overload of busy. If you cou...

We all know firsthand the havoc stress wreaks on our bodies. We can definitely feel it. The headfog, the fatigue, the body aches, the eyestrain, the overwhelm. It slowly creeps in and suffocates us. Next thing we know, we’re yelling out the window at taxi cabs, sending angry emails, and bringing the bitch stare back.

Then add a cluttered home or office to the mix, and you have yourself a bonafide hellhole.

Under all that turmoil is clutter. Mental cutter; because stress is born from the inside—in our heads. Same place where clutter gets its start. Two peas in a pod, how cute.

Continue Reading..

You'll Also Love

The Ultimate Mental Clutter Clearing Book List This list is what I call the Ultimate Must-Read Book List for decluttering the mind and overall spiritual growth. There are some books ou...
A Minimalist Entrepreneur Is a Decluttered Entrepr... Minimalism isn’t just about owning fewer possessions. It’s not the white walls, the sleek furniture, the tiny home. Minimalism is a mindset. A way of...
What Type Of Infojunkie Are You? Take The Quiz If you're reading this, you're probably waiting for the answer to why you hoard information and how you can curb that clutter. You're in the right pla...

Contact

Sing. Praise. Love. Share. Vent. Boast. Brag. Breathe.

Name
Email
Message

Yay! Message sent.
Error! Please validate your fields.
© Copyright 2018 The Declutterist. All rights reserved.|PRIVACY POLICY
[simple steps]
[simple steps]