Meditation Is For Everyone, Even You
Meditation is for everyone. Even you. How do I know this? Because, as humans made of spirit and flesh, we seek balance. We seek both action and inaction. Both challenge
Category
Mental Clutter
The Gift of Meditation: The What, The Why, The How
Even after listing all the benefits, the few who still cringe at the thought of meditation don't realize the gift it is. They're too caught up in thinking they can't do
4 Myths Of Meditation That You Can Stop Lying To Yourself About
There’s no shortage of opinions out there about meditation. Plenty of myths to wallpaper your entire garage. Some of it sticks with you, some of it doesn’t. What sticks will either
Meditation for the Mentally Cluttered
You know those thoughts that you have about 100 times a day that you’re not good enough, you’ll never make it, you won’t ever get what you want, blah blah
The Declutter Code Revealed: Step 10
On the last step of the Code, you now have all steps down as a lifestyle, right? Ok, maybe not quite; it takes practice. But with discipline, becomes a way
The Declutter Code Revealed: Step 9
We’re near the end of our declutter journey! This next step of has everything to do with mental space as it does environmental. It’s a huge step because this
The Declutter Code Revealed: Step 8
What a perfect time for this step. Spring is in the air and makes for an excellent stage on which to experience Step 8 of . (But first, read and practice Step 7!) Use
The Declutter Code Revealed: Step 7
Ready to get lean? To minimize the stuff that keeps you stuck? To return to the clarity, peace and freedom you were born with? Then you're ready for Step 7 of
The Declutter Code Revealed: Step 6
You made it! You’re more than half way through . With open eyes, we can now choose our perspective from which to see the world. This is key because it