If you're reading this, you're probably waiting for the answer to why you hoard information and how you can curb that clutter. You're in the right place.If you accept that
Even after listing all the benefits, the few who still cringe at the thought of meditation don't realize the gift it is. They're too caught up in thinking they can't do
Running around nonstop all over the place. Speed racing through traffic to get to your next appointment on time. Losing your cool because yet another person asks you for a
“Keep it simple,” my mom would say whenever I was on the edge of a panic attack in college. Now her voice rings in my ears when I start to
There’s power in I don’t know. It is one of the most powerful phrases we can utter. It’s courageous, yet vulnerable. It’s competent, yet inquisitive.Just say it to yourself, “I
All clutter will eventually rise to the surface, making it very plain. Body clutter is even more pervasive. You can see it everywhere you look. It’s not the kind of
It’s any wonder why someone would choose darkness when light is just a decision away. A decision to incorporate new thoughts of wellness and peace into one’s mindset, thereby overriding thoughts of
We see things not as they are, but as we are. The TalmudMaybe there’s no such thing as enemy. Maybe no one’s vying for your demise so much as their own ascension.