Running around nonstop all over the place. Speed racing through traffic to get to your next appointment on time. Losing your cool because yet another person asks you for a favor. Cutting people off mid-sentence because you have other things to do. Multi-tasking as many things as there are minutes in the day.
This is no way to live. And if this is how you’re living, you need to declutter your busy.
In other words, declutter how you spend your time by limiting what’s on your plate—doing less—with the aim of having more downtime to connect with the you underneath the busyness. The you underneath all the To Do lists.