The Declutter Code Revealed: Step 2
Now, we dive into step 2 of the . At this point in the Code, we’ve slowed down in mind and body—the necessary step to prepare ourselves for self-inquiry and
Category
Body Clutter
The Declutter Code Revealed: Step 1
By now, you’re probably familiar with my book, The Declutter Code: 10 Simple Steps to Clarity and how it explores the simple philosophy behind decluttering our minds and the journey
The Decluttering Effects of Exercise
I’m raising the torch for exercise. I’ll even throw an Olympic gold medal on the thing. Is there any reason not to love it? Exercise is how the body stays fit
When Does Stuff Become Clutter?
When does stuff become clutter? When does what you own become more of a burden than a blessing? When does the disarray deserved to be disposed? You can’t stop thinking about
Forecast For A New Year: Shape Your Destiny With These 4 Questions
Day 1. What’s in the forecast for your new year? You might want to take a second to think about your answer to that question. It’s in your power to create,
How To Love Yourself
Each and every single day of our lives, we work toward love. The one thing we don’t need to work for at all, yet it is the one thing we
What Are Your Mental Blocks And How Do They Keep You Stuck?
What’s holding you back from having all that you want? What obstacle stands between you and your goals? Whatever it is, it feels like being stuck in a rut, unable to
The Throes Of Autopilot
I can't count how many times I used to get in my car, drive to work and 30 minutes later show up in the parking lot with no memory of
3 Life Lessons I Learned From My Mat
Yoga is a powerful practice. It has definitely changed my life and caused me to be a more conscious and centered person day to day. I’d say it’s one of the