Page 5 – the declutterist | Declutter Your Mind

Even after listing all the benefits, the few who still cringe at the thought of meditation don't realize the gift it is. They're too caught up in thinking they can't do

by Yvette Bowlin

Mental Clutter

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4 Myths Of Meditation That You Can Stop Lying To Yourself About

There’s no shortage of opinions out there about meditation. Plenty of myths to wallpaper your entire garage. Some of it sticks with you, some of it doesn’t. What sticks will either

by Yvette Bowlin

Mental Clutter

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Meditation for the Mentally Cluttered

You know those thoughts that you have about 100 times a day that you’re not good enough, you’ll never make it, you won’t ever get what you want, blah blah

by Yvette Bowlin

Body Clutter

Home Clutter

Mental Clutter

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The Declutter Code Revealed: Step 10

On the last step of the Code, you now have all steps down as a lifestyle, right? Ok, maybe not quite; it takes practice. But with discipline, becomes a way

The Declutter Code Revealed: Step 9

We’re near the end of our declutter journey! This next step of has everything to do with mental space as it does environmental. It’s a huge step because this

The Declutter Code Revealed: Step 8

What a perfect time for this step. Spring is in the air and makes for an excellent stage on which to experience Step 8 of . (But first, read and practice Step 7!) Use

The Declutter Code Revealed: Step 7

Ready to get lean? To minimize the stuff that keeps you stuck? To return to the clarity, peace and freedom you were born with? Then you're ready for Step 7 of

by Yvette Bowlin

Mental Clutter

1Comments

The Declutter Code Revealed: Step 6

You made it! You’re more than half way through . With open eyes, we can now choose our perspective from which to see the world. This is key because it

by Yvette Bowlin

Mental Clutter

2Comments

The Declutter Code Revealed: Step 5

In the space we’ve created, we begin to observe with new eyes. (Speaking of space, be sure you’ve read and practiced Step 4 so you can apply it to this step.) The

The Declutter Code Revealed: Step 4

We’re on Step 4 of and we’ve done some very introspective work so far. (Before you go on, be sure you’ve read and practiced Step 3 so you don’t

by Yvette Bowlin

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