10 Simple Steps To Clarity
“I can’t focus, my mind’s all over the place!”If I had a nickel for every time I heard someone say this to me, I’d be rich. I hear friends say
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mind
The Ultimate Mental Clutter Clearing Book List
This list is what I call the Ultimate Must-Read Book List for decluttering the mind and overall spiritual growth.There are some books out there that can alter your entire belief system,
What Type of Infojunkie Are You?
Attention all infojunkies! (If you’re not sure that means you, read this.) Are you caught up in the swarm of information? Especially around this time of year, my inbox is full of
Are You An Infojunkie?
The first step in recovery is acceptance. Let’s see if you’re ready to admit that you’re an infojunkie.You’re an infojunkie if…You’re on social media more than 30 minutes a
Meditation for the Mentally Cluttered
You know those thoughts that you have about 100 times a day that you’re not good enough, you’ll never make it, you won’t ever get what you want, blah blah
The Declutter Code Revealed: Step 4
We’re on Step 4 of The Declutter Code and we’ve done some very introspective work so far. (Before you go on, be sure you’ve read and practiced Step 3 so
The Declutter Code Revealed: Step 3
Ready to dive into step 3 of the The Declutter Code? (Have you read and practiced step 2? If not, do that first. There’s a delicate order to the Code,
The Declutter Code Revealed: Step 2
Now, we dive into step 2 of the The Declutter Code. At this point in the Code, we’ve slowed down in mind and body—the necessary step to prepare ourselves for
When Does Stuff Become Clutter?
When does stuff become clutter? When does what you own become more of a burden than a blessing? When does the disarray deserved to be disposed? You can’t stop thinking about