The Basics: How To Start (And Stick To) Your Own Meditation Practice
So you want to start a meditation practice? Maybe you’ve tried it a couple times but didn’t stick to it. Maybe you dabbled in it once before but got discouraged
Tag
mindfulness
4 Reasons You Lack Clarity In Your Business
I love entrepreneurs. Their ability to build something from the ground up. Their impact on commerce and civic liberty. The fire in their eyes, their unabated drive and determination are contagious.
Meditation Is For Everyone, Even You
Meditation is for everyone. Even you. How do I know this? Because, as humans made of spirit and flesh, we seek balance. We seek both action and inaction. Both challenge
The Gift of Meditation: The What, The Why, The How
Even after listing all the benefits, the few who still cringe at the thought of meditation don't realize the gift it is. They're too caught up in thinking they can't do
4 Myths Of Meditation That You Can Stop Lying To Yourself About
There’s no shortage of opinions out there about meditation. Plenty of myths to wallpaper your entire garage. Some of it sticks with you, some of it doesn’t. What sticks will either
Meditation for the Mentally Cluttered
You know those thoughts that you have about 100 times a day that you’re not good enough, you’ll never make it, you won’t ever get what you want, blah blah
The Declutter Code Revealed: Step 8
What a perfect time for this step. Spring is in the air and makes for an excellent stage on which to experience Step 8 of . (But first, read and practice Step 7!) Use
The Declutter Code Revealed: Step 6
You made it! You’re more than half way through . With open eyes, we can now choose our perspective from which to see the world. This is key because it
The Throes Of Autopilot
I can't count how many times I used to get in my car, drive to work and 30 minutes later show up in the parking lot with no memory of